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calisthenics

Advanced

plan

$49,99 Tax included.
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Tired of being strong and looking for a new challenge?
 

I GOT YOU!
 

8 weeks of understanding what it takes to be STRONG AS HELL!

Weighted & bodyweight full body workouts!

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This plan includes:

- 4 weeks of 3-4 workout days each 

- 1,5 to 2,5h training sessions 

- Exclusive knowledge videos 

- Short tutorials 

- Breathing technique

- Tips for immediate reps increasing
- Free consultation 

 

MINIMUM REQUIREMENTS:

10+ muscle ups

25+ pull ups

60+ push ups 

40+ dips

3+ minutes plank hold

Ability to do squats and basic legs exercises.

MINIMUM REQUIREMENTS:
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